The Team

Owner, Chief Instructor

KRAV MAGA WORLDWIDE Expert Level 2 (Brown Belt) – 2018

KRAV MAGA WORLDWIDE CERTIFIED INSTRUCTOR – 2013

KRAV MAGA PRACTITIONER – 2011

KRAV MAGA WORLDWIDE Level 4, (Blue  Belt) – 2021
KRAV MAGA WORLDWIDE CERTIFIED INSTRUCTOR – 2018
KRAV MAGA PRACTITIONER – 2017

KRAV MAGA WORLDWIDE Level 4, (Blue  Belt) – 2021
KRAV MAGA WORLDWIDE CERTIFIED INSTRUCTOR – 2018
KRAV MAGA PRACTITIONER – 2017

KRAV MAGA WORLDWIDE Level 3, (Green Belt) – 2021
KRAV MAGA PRACTITIONER – 2018
APPRENTICE INSTRUCTOR – 2020

KRAV MAGA WORLDWIDE Level 2, (Orange Belt) – 2021
KRAV MAGA PRACTITIONER – 2019
APPRENTICE INSTRUCTOR – 2020

Brazilian Jiu Jitsu, brown belt

Earned after 11 years under Steve Keckan, a BJJ black belt under Rigan Machado.

Yoga practitioner since 2003 (18 years)
Certified second generation Sivananda Yoga instructor 2018
 
 
Stephanie’s love of anatomy, strength training, and being an overall biology nerd has led her to specialize in Yin Yoga – a prolonged stretching series of yoga that combines releasing tension and breath work for increased mobility and lung capacity.